SMART Exercise & Fall Prevention
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  • COVID-19 & Program Resumption |
  • SMART Exercise Programs |
  • Exercise Video Library |
  • Find Classes |
  • VON SMART Newsletter |
  • Fall Prevention Month |
  • Move 2 Be Strong - Gallery |
  • Contact Us |
For more information on VON SMART Exercise classes & fall prevention resources,
please call 519-254-4866 ext. 6239
Free Hard copy print resource package includes:
- Reflect and Move journal
- Exercises at the Kitchen Sink
- Fall Prevention education
- Exercise ball
- Ball exercise booklet
​​Virtual Exercise Program (VEP):
- Live group exercise classes via Zoom and/or
- Free tablet with pre-recorded exercise videos 
    (good for those who do not have internet)
- Virtual 1:1 exercise sessions

 Outdoor Exercise Program:
- weather permitting
- group exercise, seated format
- physically distanced f
ollowing Public Health recommendations and guidelines
Indoor Exercise Program:
- Facility must complete the VON Re-opening checklist
- small group exercise classes, seated or standing format
- physically distanced following Public Health recommendations and guidelines

  • Home |
  • COVID-19 & Program Resumption |
  • SMART Exercise Programs |
  • Exercise Video Library |
  • Find Classes |
  • VON SMART Newsletter |
  • Fall Prevention Month |
  • Move 2 Be Strong - Gallery |
  • Contact Us |