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What is a Fall?

8/23/2017

 
A fall is when you slip, trip, or fall suddenly onto the ground or floor.  You could even bump against a wall or land on the stairs.  The fall may or may not cause injury.
  • Falls can happen anywhere.  You can fall in your home, in the community or in the hospital.
  • People fall for many reasons.  These are called risk factors.  They include health conditions and lifestyle choices we make.  Know your risk factors so that you can take action to reduce your chance of falling.

​WARNING!
The greatest health risk for older adults is living an inactive life.
(World Health Organization, 2005)
​
CLICK Here to view Seniors Falls in Canada Infographic

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    It takes a Community to Prevent Falls...

    The VON SMART Exercise and Fall Prevention Team is devoted to helping older adults and seniors to engage with their community to stay active, strong and independent. 

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  • Home |
  • COVID-19 & Program Resumption |
  • SMART Exercise Programs |
  • Exercise Video Library |
  • Find Classes |
  • VON SMART Newsletter |
  • Fall Prevention Month |
  • Move 2 Be Strong - Gallery |
  • Contact Us |